Il Fico trentacareghe

The story

Il Fico trentacareghe: Fresh Seafood & Ligurian Tradition in Lerici, La Spezia

Chef Elia Fico’s Homage to the Sea

At Il Fico trentacareghe in Lerici, the sea is not just an ingredient—it is the story. Chef and patron Elia Fico grew up between his grandparents’ kitchen secrets and his father’s fishing nets. Today, he brings that heritage to the table in Fiascherino, a quiet bay between olive groves and the crystalline waters of the Gulf of La Spezia, a short walk from the UNESCO-listed village of Tellaro.

His cooking is an ode to refined simplicity. Light cooking methods let the freshest local catch speak for itself, without unnecessary flourishes. The daily, seasonal menu celebrates the best of the Golfo della Spezia, pairing tradition with a quiet, precise technique. This commitment to pure, authentic Italian seafood has earned the restaurant a Michelin recommendation, a nod to its genuine character and quality.

An Intimate Setting with a View

The restaurant’s terrace overlooks the bay, framed by ancient olive trees and artworks. The atmosphere is elegant yet informal—suitable for a romantic dinner or a family lunch. Live music, from jazz to acoustic sets, and cultural events like art exhibitions and themed tastings add depth to the experience. The carefully curated wine list, drawn from top local and national cellars, is designed to harmonise with the chef’s creations.

Here, every detail is meant for sharing. The result is a memorable encounter with Ligurian seafood, where the landscape is part of the menu.